SoupByCycle

Menu for week 4/12/10

Tuber Surprise with home grown Chives (vegan):

Turnips, parsnips, potatoes, rutabaga, celeriac and homegrown chives outa my garden!

Cheesy Broccoli (vegetarian):

whole milk, veggie stock (h2o, carrot, onions, celery, tomato, garlic,
peppercorns, bay leaf), broccoli, cheddar cheese, scallions, butter, flour, sea
salt, white pepper and a pinch of nutmeg

Chicken Noodle with Kale (chicken):

chicken stock (h2o, chicken bones, carrots, celery, onions, tomato, garlic, bay
leaf, peppercorns ), chicken, pasta (semolina, durum wheat flour, oat fiber),
kale, carrots, onion, celery, tomato, garlic, bay leaves, olive oil, fresh thyme,
sea salt, black pepper

Next week:

Chicken, Sausage and Shrimp Gumbo (a meaty Trifecta!)

Green Curry Tofu Bowl (vegetarian)

Spicy Vegan Chili (vegan)

Email orders to soupBycycle@gmail.com by midnight this Friday for
soup delivery next week. I will contact you to confirm your order and
delivery day for Wed. Thur. or Fri. (be sure to send contact info)
ALL FRESH, ALL GOOD AND GOOD FOR YOU

Cost:

16oz container of soup and crusty bread
$6 – meaty option
$5 – vegetarian or vegan options
*$1.00 delivery for 1 – 2 bowls
*Free delivery for 3+ bowls
**Crusty bread from Blue Dog, spoon and napkin provided**
Thank you, Chef Ian