SoupByCycle

Menu for week 4/19/2010

 

Spicy Veggie Chili (vegan):

veggie stock (h2o, carrot, onions, celery, tomato, garlic, peppercorns, bay
leaf*), kidney beans, barley, tomato juice, onions, celery, carrots, tomatoes,
green bell peppers, garlic, ground chiles of varying scoville heat units*, olive oil,
lemon juice, oregano, basil, cumin, sea salt, black pepper

Green Curry Tofu Bowl (vegetarian):

tofu, eggplant, bamboo rice, coconut milk, green curry paste (homemade:
lemongrass, shallots, garlic, ginger, cilantro, thia chilies, Braggs liquid aminos
((vegetable protein, h2o)), coconut milk, lime zest, lime kaffir leaves*, cumin,
white pepper, coriander, sea salt), red onions, chives*, sesame oil, garlic, thai
basil, thai chilies, lime kaffir leaves*, rice wine vinegar, sea salt, black pepper

Chicken, Shrimp and Sausage Gumbo (meaty):

chicken stock (h2o, chicken bones, carrots, celery, onions, tomato, garlic, bay
leaf*, peppercorns ), chicken, sausage, shrimp, onions, celery, green bell
peppers, okra, tomatoes, garlic, parsley, butter, organic whole wheat flour,
lemon juice, olive oil, bay leaves*, sea salt, black pepper, thyme*, basil, file’
powder
*from soupBycycle garden

Next week (04.26.10)

Ian’s Bluegrass Chili (beef)

Gazpacho (vegetarian)

Gypsy Stew (vegan)

Email orders to soupBycycle@gmail.com by midnight this Friday for
soup delivery next week. I will contact you to confirm your order and
delivery day for Wed. Thur. or Fri. (be sure to send contact info)
ALL FRESH, ALL GOOD AND GOOD FOR YOU
Cost:
16oz container of soup and crusty bread
$6 – meaty option
$5 – vegetarian or vegan options
*$1.00 delivery for 1 – 2 bowls
*Free delivery for 3+ bowls
**Crusty bread from Blue Dog, spoon and napkin provided**
Thank you, Chef Ian